Your study abilities must grow along with your studies’ nature as you continue to step up in your educational career, and you will find that there are some study habits that you should avoid.
If you’re struggling or feel like you’re underperforming in subjects, then it is time to look into your study habits. It is an ongoing process to find the best way to learn, and there is no right answer. But every good student has some study patterns that you can use to achieve your full potential.
Cramming ensures that you do not get much sleep, which affects both your physical and mental health.
Lack of sleep will cause you to lack the focus and enthusiasm for the next day to learn more.
You might also use a couple of cans of energy drinks or coffee cups to fuel your whole night. It’s not a good thing to do.
For your physical well-being, caffeine is addictive and harmful. It can cause sleeplessness, anxiety, headaches and even make you develop heart problems. Sleep is, in truth, good for learning.
After a round of studying, having a good night’s sleep will improve your memory. This is because the consolidation of new memories is helped by sleep.
How to Fix: – Find out whether you’re a person for the morning or a person for the night. Maybe you will impress yourself. To trial, try to get up early and see how it works out.
Although some individuals study because they have procrastinated all night long, others do so because they study way too much. Research indicates that it is generally much more productive to take breaks when you study. One should study smart and not hard.
The time off will allow you to refresh and de-stress. Socialize, participate in some sports for fun or get some fresh air. To encourage yourself more, use breaks as a reward system. In our education system, mental health is an essential aspect of student life that is sometimes neglected. Don’t let stress and pressure get to you. It’s more than academic life!
How to fix:- This really shouldn’t be an option if you talk a little more about taking breaks. College is hard work, and you deserve a break, just like every other form of employment. Working to complete an assignment until the early hours of the morning may be perfect for that class, but it’s not for you or other academic courses.
I know it isn’t easy, but when learning, try to keep your phone out of sight. These magical gadgets are incredible tools to kill time and boredom, but it can be difficult to avoid the lure of texting, videos, and social media with them around. It’s understandable why distractions will cause you to divert your focus.
The more stimulation it gets, the worse results it will bring. Even music, especially the loud and quick kind, can distract. In general, your precious processing memory is taken up by music with lyrics.
How to fix: – Switch off the mobile phone and sign out from the accounts on social media and place it far away. This way, phone calls or text messages won’t bother you when you’re studying.
Distraction comes in waves. You may suddenly have the urge to watch TV, clean your room, and track your phone, and it can sometimes be overwhelming. But these strong desires last only for a brief time. If you can avoid the initial wave, instead of succumbing to temptation, you will be able to carry on studying.
Also Read: Career Goals: Step-By-Step Guide for Student
Maybe when you study, the reason you have so many distractions is that you don’t have a dedicated study room. Even though it may be super comfortable to study in your bedroom or living room, you always risk being tempted by all kinds of things.
Studying on the bed can be particularly bad as sleep is correlated with your brain. Hence, when learning, you can get sleepy. In your house, plan to have a room allocated to only studying. If your home doesn’t have enough space, go to the library instead of a lovely cafe.
How to fix:- You should choose one room with the perfect atmosphere for you to study. Certain people learn well in one atmosphere while others may need a complete silence around. To find the best environment for yourself, you need to test different atmospheres and choose the right place for you to learn.
You may have many friends in your circle, but that does not mean you can study with them together. These friends can be the best people to hang out with and have a good time, but that does not mean that they are the best people you want to study. There may be a chance you will keep discussing sports, cuties in your class, playing a round of twisters, and crying together after you shared your most intimate secrets.
You should find a group or individual who focuses on the task at hand and motivates you to learn together better. Try to find the group or person you can study and not those with whom you keep sharing your thoughts. In learning, getting good study mates can be very productive, especially if you test each other with questions.
How to fix: – It depends on the people surround you. If they are naughty or get into bad habits, we think you will get a bully and then learn their bad habits. So you will feel boring about your studies and not want to study anymore. In this case, we recommend you to choose the company of individuals who are useful in your studies and from whom you can learn quickly. Stay away from the people who love gossips and have other bad habits.
A lot of bad study habits can be traced to not having an effective study plan. Set out a research schedule with dates and objectives that are specified. You need to evaluate your research patterns to study effectively objectively. Observe what works and what doesn’t.
It is essential to have a study plan as a learner, as it helps you manage and prioritize urgent or necessary topics.
How to Fix:- Create a study plan before you begin studying, which outlines what you should achieve in this session. For each study session, set a goal, such as which concepts you should explain or how many pages you will write about an assignment.
Getting a study schedule allows learners to find ways to engage with their studies. Drawing a study plan will enable you to find a balance in which you are relaxed and develop good study habits and develop good study routines to ensure that all subjects are studied. To help you control the time spent on each topic, it is essential to have an efficient timetable.
How to fix: – Set a goal for yourself for a month to utilize your schedule every day. Write down the dates of assignments for projects, tests, and homework. You will find it easier to remember and plan to complete tasks on time once you get in the habit of writing everything down on your schedule.
Time is the most valuable thing a person can ever waste, so time must be used wisely for learners’ academic performance. It is as essential to adhere to a study schedule as making one. Time management is not something we have been taught or born with, and it is something we have learned to master through the tasks we have, especially with our school work, to build a structured approach to our studies and achieve efficient results.
Students frequently ask where all the time has gone, good time management creates better results, ensuring that the time you spend studying gives you as much as possible the best amount of learning.
It’s normal to see individuals hooked to their smartphones wherever they are in this digital age. Due to FOMO, some may be browsing their social media pages (fear of missing out). Avoid the temptation to check your Facebook, Twitter, Instagram, or Snapchat by closing your window or laptop browser with all its tabs. On your phone, you can also turn off alerts.
It may seem like a way to make work less stressful and more relaxing to sit with friends or on Facebook, but it will make it more challenging to concentrate and understand your topics.
How to fix: – Turn off your smartphone and sign-out from all social media accounts. Set a goal that you will check your social media accounts only after you finish your studies.
You will spend several hours copying notes and asking friends about the lessons you’ve skipped if you don’t go to class. It takes a lot of discipline and dedication to attend each class, so you would need to read and learn the lesson from scratch if you miss classes daily, making it more difficult for you to get better grades.
How to fix:- Always attend classes regularly and especially those in which you are lacking. If you miss a class, try to get notes from your friends and study at home on the topics that you missed out on.
As a part of participation grades, some professors count attendance. Your grade is likely to continue to decline over the semester if you consistently miss class. Additionally, when grades are on the cusp, many professors would accept your attendance. Because of something silly like not turning up, you would not want to have to take a lower grade!
Finally, if you take all the courses, you will still gain a greater understanding of what is required of you as a student, what will be on tests, and the sense of the subject content.
When performing specific assignments, playing music can be beneficial. It can help motivate you or make your mood better. In studying, many students also swear by this study habit as helpful. Research indicates, however, that music does not help individuals learn something new or complicated. Music can take up processing space, especially songs with lyrics, making it difficult for you to understand the material you’re studying.
If you think you need to research some background noise (which may work for some people), try to turn to classical music, or transfer to a café or library for your study spot. Studying in silence or with a little white noise will allow you to hear your thoughts and concentrate without the distraction of lyrics and changing tempos.
How to fix: – If possible, avoid the area with high traffic such as guest room, TV hall or bedroom as these are the places to get relaxed and sleeping. Find out the spot in your house where you can easily concentrate on your studies.
Some individuals work well under pressure, but procrastination is one of the worst behaviours people have when it comes to learning. The time we need to perform activities and postpone studying for later, we tend to overestimate. This results in a less-than-stellar performance. To assist you with time management, you can also use the Pomodoro technique.
How to fix:- To ensure that you can work correctly, complete the project on time, split the project or task into small chunks, and set a deadline for each chunk.